Microdosing is the practice of regularly consuming a small amount of a psychedelic substance, usually 5–10% of a classic dose, with the intention of improving one’s quality of life and health. The practice of Microdosing does not cause typical psychedelic effects such as visual disturbances or distorted sense of time and space; instead, microdosers experience positive, subtle effects from the practice.
Microdosing is a practice that yields best results when it’s done intentionally over an extended period of time following a dosing scheme, or protocol. The exact effects and results of this practice depend greatly on the person, the substance, the dosage and many other personal factors such as their intention, their expectations and mindset.
Benefits of Microdosing:
- Positive Mood
- More energy and creativity
- Clearer thinking
- Increased focus, awareness, and problem-solving ability
- Greater empathy for and emotional connection with people around you
- Ability to be more mindful and present